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Come and join us for one of the yoga classes on Zoom
It’s ok not to be bendy or flashy, anyone can benefit from yoga.

I currently run this class on Zoom every week:
Wednesdays 18:00 to 19:15 Dynamic Hatha Yoga Class. Open to owls of all levels and ages. 
We do yoga together and a have a bit of a natter after to check in on how everyone is.

I am also running a Pyjama yoga class Mon-Fri
7:30 to 7:45 am. It's a 10 minute flow and a 5 minute meditation. We try different meditations methods each days. 
If you'd like to join please book.

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Yoga is for everyone!