Come and join us for one of the yoga classes @ the Claremont Community Centre, Bath It’s ok not to be bendy or flashy, anyone can benefit from yoga. Wednesdays 16:30 – 17:45 Gentle Yoga Class. This is a yoga exercise class with the aim to keep you moving and to improve balance and strength. Open to owls of all levels and ages. Wednesdays 18:00 to 19:15 Dynamic Hatha Yoga Class. Open to owls of all levels and ages.
New Year, new beginnings. Now that we are back or nearly back to our routines, it’s a good time to check in to see what we really can fit in and manage. After a often hectic end to the year, this is also a good time to schedule some ME time. Come and join us … Continue reading Happy New Beginnings
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