Like this morning, I often walk past this bench, when I take the dog out and I can never resist the invitation to sit down for a couple of minutes, or a bit longer when I have time and follow its suggestion. I sit, rest and think of the good things in my life, the things I am thankful for. It's very uplifting and completely free. Give it a try, anywhere, any time and see how it changes your mood. Enjoy the September sun. Lots of Yoga love...
Dear Yogis, there will be no classes on Wednesday the 18th of September. I’ll extend your yoga pass’ end date by 1 week.
After the success of the last Gin-Yoga session, I thought we must get the next one booked in. Put the 13th of November in you diary. Meet after Yoga at 19:25 at the Claremont Pub. You are welcome to join us, even if you have managed to make it to yoga beforehand. Just a word of warning, the gin glasses at the Claremont are fish bowl size, might be wise to have some food with it. Looking forward to seeing you there.
Fellow yogis, it’s been 3 months of classes at the Claremont community centre and our first yogi has finished her first 10 class pass. So a great reason to celebrate.
Come and join us for our yoga social at the Claremont Pub, this Wednesday 14th Aug, after yoga. We should be there by 19:25.
Spread the yoga love…
