All posts by brestricht

Rest and be thankful

Like this morning, I often walk past this bench, when I take the dog out and I can never resist the invitation to sit down for a couple of minutes, or a bit longer when I have time and follow its suggestion. 

I sit, rest and think of the good things in my life, the things I am thankful for. It's very uplifting and completely free. 

Give it a try, anywhere, any time and see how it changes your mood. 

Enjoy the September sun.
Lots of Yoga love...

Next Gin-Yoga 13th Nov

After the success of the last Gin-Yoga session, I thought we must get the next one booked in. Put the 13th of November in you diary. Meet after Yoga at 19:25 at the Claremont Pub. You are welcome to join us, even if you have managed to make it to yoga beforehand. Just a word of warning, the gin glasses at the Claremont are fish bowl size, might be wise to have some food with it. Looking forward to seeing you there.

Gin-Yoga

Fellow yogis, it’s been 3 months of classes at the Claremont community centre and our first yogi has finished her first 10 class pass. So a great reason to celebrate.

Come and join us for our yoga social at the Claremont Pub, this Wednesday 14th Aug, after yoga. We should be there by 19:25.

Spread the yoga love…