|Mon – Fri 7:30 AM – 7:45 AM|
Pyjama yoga class
|10 minute flow & 5 minute meditation|
to set you up for your day and give you
different mediation options to try
|Wed 4:30 PM – 5:45 PM|
Gentle yoga class
Currently not running
| Gentle yoga exercise class with the aim |
to improve mobility, balance and strength.
|Wed 6:00 PM – 7:15 PM|
Dynamic hatha Yoga
Currently a virtual class
|Dynamic hatha yoga class open to |
owls of all levels.
Classes are currently run on Zoom. Please book the day before class so I can send you the link.
MoveGB member booking: https://www.movegb.com/venue/10448