When | Description |
---|---|
Mon – Fri 7:30 AM – 7:45 AM Pyjama yoga class | 10 minute flow & 5 minute meditation to set you up for your day and give you different mediation options to try |
Wed 4:30 PM – 5:45 PM Gentle yoga class Currently not running | Gentle yoga exercise class with the aim to improve mobility, balance and strength. |
Wed 6:00 PM – 7:15 PM Dynamic hatha Yoga Currently a virtual class | Dynamic hatha yoga class open to owls of all levels. |
Classes are currently run on Zoom. Please book the day before class so I can send you the link.
MoveGB member booking: https://www.movegb.com/venue/10448