Mon – Fri 7:30 AM – 7:45 AM
Pyjama yoga class
10 minute flow & 5 minute meditation
to set you up for your day and give you
different mediation options to try
Wed 4:30 PM – 5:45 PM
Gentle yoga class
Currently not running
Gentle yoga exercise class with the aim
to improve mobility, balance and strength.
Wed 6:00 PM – 7:15 PM
Dynamic hatha Yoga
Currently a virtual class
Dynamic hatha yoga class open to
owls of all levels.

Classes are currently run on Zoom. Please book the day before class so I can send you the link.

MoveGB member booking: https://www.movegb.com/venue/10448